Why Is Gynecomastia In Bodybuilders So Common?

Being a fitness enthusiast, are you worried about developing male breasts or have already developed them? Well, you are not alone. Gynecomastia in bodybuilders is the most troublesome issue. It is very common among men who wish to develop muscles and abs. However, male breast development in healthy males is not due to natural causes. It is not a physiological condition (like in infants and teens) and does not go away on its own. But why is there an increasing percentage of bodybuilders with gynecomastia? Why are gym rats more prone to this? Since obesity is a major cause of breast growth in males, this is a very important question to consider. In this blog, we will discuss the reason.

What is gyno in bodybuilding?

Gynecomastia is a clinical condition that causes the growth of breasts in males. This condition affects the majority of the male population (almost 65%). Gym buffs form the greater part of this spectrum. In them, it is known as “gyno in bodybuilders” in short. The symptoms are:

  • Formation of a lump (or swelling) just below the nipple
  • The lump is usually soft and movable (in bodybuilders, however, the lump is often hard)
  • As the condition progresses, the lump spreads and may extend up to the margin of the breasts
  • There may be pain around the nipple or breast

To clarify, a gynecomastia in bodybuilders is benign. It does not cause a threat to life. But it causes much humiliation and embarrassment in social gatherings. It also leads to bullying by peers. Thus, it negatively affects one's mental health.

Moreover, the lumps may sometimes be misjudged as breast cancer or other tumours. To rule out these, doctors may advise you to do the following tests:

  • Breast ultrasonography
  • Breast mammography
  • Blood tests for hormone level assessment
  • Liver function test
  • Kidney function test

Why is male breast development in bodybuilders so common?

Male breast development is common in health freaks due to the increasing use of steroids. Often, these men are highly influenced by what they see on television and the internet. They think that a firmly toned muscular body is the epitome of masculinity. Naturally, they fall into the trap of most gym trainers who persuade them to use steroids. These synthetic hormones help carve out abs but not without a cost. We will learn more about the whys and hows in this blog. 

Why do anabolic steroids cause gynecomastia?

Anabolic steroids contain the synthetic male hormone testosterone. This leads to an excess amount of the hormone in the blood. It triggers more production of the enzyme aromatase. This enzyme breaks down testosterone into oestradiol (a female hormone compound). Hence, the female hormone is now dominant in the bodies of these males. This leads to the development of feminine traits. The most marked effect it produces is gynecomastia in bodybuilders.

How can I avoid gyno on steroids?

We do not encourage the use of steroids. But, if you must, please take it under the supervision of a licensed medical practitioner. They may prescribe an aromatase inhibitor. It prevents the production of the enzyme that converts testosterone to oestradiol. 

Using steroids without medical guidance can lead to fatal outcomes.

Does gyno go away after steroids?

Now, this is a rather tricky question. There is no definite answer since it depends on the situation. 

If you are on steroids and have started developing breasts, QUIT THEM IMMEDIATELY! Consult a doctor. They may prescribe artificial testosterone in the form of injections, pills, or gel patches. These may work in a few cases. Combine them with proper diet and exercise. Consume testosterone-boosting foods like egg yolks, tuna, sea fish, shrimp, low-fat milk, etc. Practice chest exercises like push-ups that strengthen the chest muscles and ligaments. 

However, these methods are effective only in mild grades of gynecomastia. 

If your “man boobs” have lasted for a year or more, the chances of removing them naturally are less. The breast tissue and surrounding muscles thicken over time. Withdrawing steroids may help loosen them sometimes. But, for permanent removal, surgery is the only choice you have. 

Gynecomastia surgery clinic near me:

Looking to get rid of your heavy male breasts? Book an appointment at Kaayakalp. We have a team of the most experienced and highly qualified breast surgeons. They have the necessary skill set to help treat gynecomastia in bodybuilders. Equipped with the latest technology, they ensure a safe procedure and the best outcome. 

Also Read: Is Surgery The Surest Form Of Gynecomastia Treatment?

Contact us to regain your manhood. Visit our website to know more about us.  

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